Weekly Menu Example

All our nurseries follow a vegetarian (lacto-ovo) diet. Our weekly menus are planned in advance to ensure our children are given a well-balanced diet throughout the day. Specific dietary requirements and allergies are incorporated for individual children as required. Below is an example of a weekly menu at any of our schools.

	Monday	Tuesday	Wednesday	Thursday	Friday
Breakfast	Porridge / Milk & Cereal	Porridge / Milk & Cereal	Porridge / Milk & Cereal	Porridge / Milk & Cereal	Porridge / Milk & Cereal
Snack	Fruit Cup of milk/water	Fruit Cup of milk/water	Fruit Cup of milk/water	Fruit Cup of milk/water	Fruit Cup of milk/water
Lunch	Mashed potatoes topped with cheese Broccoli and carrot. salad/Baked beans	Vegetable couscous lettuce & corn salad. Plain yoghurt	Spinach, rice, Plain yoghurt. Mixed bean salad	Pasta in vegetable and tomato sauce. Cucumber + carrot sticks	Chinese veg noodles. Broccoli and pak choi garlic stir-fry
Desert	Seasonal Fruit	Melon slices	Pineapple slices	Yoghurt with mixed fruits	Fresh pancakes with banana
After Nap	Fruit corn thin crackers. Cup of milk/water	Fruit Bread stick with hummus. Cup of milk/water	Fruit Cracker bread with butter. Cup of milk/water	Fruit Rice cake with cream cheese. Cup of milk/water	Fruit Digestive biscuits. Cup of milk/water
Tea Time	Lentil & vegetable crepes. Yoghurt pot	Potato cakes with butter sautéed Mixed vegetables. Fruit	Mixed bean salad, Spinach & ricotta tortellini. Fruit	Tomato and lentil soup, Bread butter. Fruit	Vegetable and herb Quinoa salad. Fruit